Your Miracle Brain by Jean Carper
Dramatic New Scientific Evidence Reveals How You Can Use Food and Supplements To: Maximize Brain Power, Boost Your Memory, Lift ... Creativity, Prevent and Reverse Mental Aging

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Synopsis

Myth: You are born with a genetically determined brain of fixed size and potential, and there is nothing you can do to change it.

Reality: Your brain is a growing, changing organ and you can greatly improve the very structure, wiring, and functioning of your brain cells by what you eat and the supplements you take.

In Your Miracle Brain, Jean Carper, the bestselling author of Miracle Cures, Stop Aging Now!, and Food-Your Miracle Medicine, reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience."

In this book you will learn how you can mold your brain to optimize memory, intelligence, mental achievement, and mood by eating the right foods and taking specific brain boosting supplements; from common vitamin E to alpha lipoic acid, ginkgo biloba, and Co-Enzyme Q10.

Your Miracle Brain reports breakthrough research from leading scientific centers the National Institutes of Health, Harvard, Tufts, the University of California and others from around the world proving how diet and supplements can create peak brain power throughout life from boosting the capabilities of young brains to preventing and reversing brain breakdown as we get older.

You will discover astounding information and inspiring advice on every page: How to raise your child's IQ before he or she is even born; which fat stunts brain cells, and which make you smarter and happier; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain and what foods to eat to sharpen memory and rejuvenate brain cells.

Nothing is more central to a successful and fulfilling life than an optimally functioning brain. In Your Miracle Brain Jean Carper reveals the nutritional secrets that can unlock your brain's full intellectual and emotional potential.

 

About Jean Carper

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Jean Carper was born on January 3, 1933 in New York. She attended and graduated from Ohio Wesleyan University in Delaware, Ohio where she is also the recipient of their alumni achievement award. She was a senior medical correspondent at CNN and received the cable industries ACE award for a series on brain cancer. She has authored hundreds of articles for several publications, including the Washington Post and USA Today. She has also appeared on many TV programs including the Today Show and Good Morning America. Her most recent passion is Alzheimer's disease prevention. Jean Carper has authored 24 books on health, healthy living and natural food based remedies. She received an excellence in journalism award for her book Stop Aging Now! from the American Aging Association. Some of her other books are: The Food Pharmacy, Miracle Cures, Food: Your Miracle Medicine, Your Miracle Brain and 100 Simple Things You Can Do to Prevent Alzheimer's.
 
Published January 1, 2000 by Harper Collins. 378 pages
Genres: Health, Fitness & Dieting, Professional & Technical, Self Help. Non-fiction

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