Your Spacious Self by Stephanie Bennett Vogt
Clear the Clutter and Discover Who You Are

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Synopsis

It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears.

Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time.

With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, guidelines for starting and maintaining a clearing support group - perfect for book groups and support groups.
 

About Stephanie Bennett Vogt

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Stephanie Bennett Vogt, MA, is New England’s leading space clearing expert. She brings over 35 years of experience to SpaceClear, the teaching and consulting practice she founded in 1996 helping homes and people come into balance. Stephanie teaches her inspirational clearing programs at centers worldwide including Kripalu and the New England School of Feng Shui, and shares her unique perspectives on simplifying, personal reinvention, and letting go as a columnist for the Huffington Post and as a #1 top-selling course contributor for DailyOM. Stephanie lives with her husband of twenty-six years in Concord, MA.
 
Published October 1, 2012 by Hierophant Publishing. 249 pages
Genres: Religion & Spirituality, Self Help. Non-fiction

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In this New Age self-help volume, first-time author, teacher and space-clearing practitioner Vogt shows how cleaning the living room can help clear the mind.

May 23 2010 | Read Full Review of Your Spacious Self: Clear the...

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Time is money, time is life, time wasted on clutter is time that is unproductive, and more importantly time spent increasing your mental clutter.

Apr 07 2009 | Read Full Review of Your Spacious Self: Clear the...

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