Zen Heart by Ezra Bayda
Simple Advice for Living with Mindfulness and Compassion

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He includes advice on dealing with fixed ideas, addictions, fears, and emotions that are roadblocks on the path of mindfulness.
-Spirituality & Practice

Synopsis

There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

 

About Ezra Bayda

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Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit www.zencentersandiego.org.
 
Published April 9, 2012 by Shambhala Publications. 210 pages
Genres: Religion & Spirituality, Law & Philosophy. Non-fiction
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Critic reviews for Zen Heart
All: 2 | Positive: 2 | Negative: 0

Spirituality & Practice

Above average

He includes advice on dealing with fixed ideas, addictions, fears, and emotions that are roadblocks on the path of mindfulness.

Read Full Review of Zen Heart: Simple Advice for ...

Elephant Journal

Good
on Nov 27 2008

The book is simply written (without being simple) and approachable.

Read Full Review of Zen Heart: Simple Advice for ...

Reader Rating for Zen Heart
95%

An aggregated and normalized score based on 35 user ratings from iDreamBooks & iTunes


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