Zen and the Art of Happiness by Chris Prentiss

No critic rating

Waiting for minimum critic reviews

See Reader Rating

Synopsis

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life.  Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness. This popular work has been published in more than 20 countries around the world.
 

About Chris Prentiss

See more books from this Author
Chris Prentiss is cofounder and codirector of the world-renowned Passages Addiction Cure Center in California and the author of twelve other books on personal growth and recovery.
 
Published September 1, 2008 by Power Press. 160 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self Help, Education & Reference. Non-fiction

Reader Rating for Zen and the Art of Happiness
82%

An aggregated and normalized score based on 220 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review
×