Yoga Cures
by Tara Stiles
- Percentage of approved critics who have given this book a positive review.
Critic Rating
57%
Critic Reviews: 7
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- User rating from iDreamBooks & iTunes
Reader Rating
88%
Reader Ratings: 30
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Synopsis
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles-owner of Strala Yoga in Manhattan-offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from... more
About Tara Stiles
Published: April 3, 2012 by Random House
Genre: Education & Reference, Health, Fitness & Dieting. Non-fiction. 240 pages
- All Critics: 7
- Positive: 5
- Negative: 2
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4theLoveofYoga.com
. . .it’s nice to have it spelled out in a simple way so that even someone with no yoga experience, gets the benefit and reason behind the asana (yoga pose).
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Peace Love Yoga Cupcakes | 24 Apr 2012
. . .her book offers a very detailed yet straight forward look into what yoga can do for the mind, body, and spirit.
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Hearts Expanding | 8 May 2012
has a lot of good things in it surrounded by some baloney that makes it hard to take seriously.
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On Common Ground | 21 Apr 2012
Definitely a book to add to your arsenal of education on how to better communicate with your body.
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HealthDaily.com
In “Yoga Cures,” Tara Stiles offers a fun and fresh approach to teaching yoga.
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YogaLifeWay | 6 May 2012
My favorite part of Yoga Cures is Stiles doesn't just emphasize the asanas - physical postures.
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