A New York Times Bestseller
A groundbreaking new view of human psychology that shows how eight key traits of human behavior—long perceived as liabilities—can be important hidden strengths.
What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? What if the mood swings you sometimes experience can
be the source of tremendous creativity?
Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that labels for behavior like “ADHD,” “bipolar,” and “OCD” are normal human qualities—and contends that we all experience these and other psychological traits to some extent, yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these prevalent, widely shared aspects of our personalities.
In Better Than Normal, Dr. Archer offers an empowering framework for redefining what constitutes mental health. Drawing on his twenty years of clinical experience, he describes eight traits of human behavior—heretofore known
only as psychiatric diagnoses. Each of these occurs along a continuum rather than as a simple on-off switch (where “off ” means we’re fine, and “on” means we’ve got a problem). These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different.
According to Dr. Archer, each of us has a unique personality that emerges from our hardwired genetics and individual life experiences. With Better Than Normal, you can map your individual characteristics by taking the eight trait
self-assessment quiz and see how what makes you different can indeed make you exceptional. Filled with engaging anecdotes and practical tools to help you capitalize on your unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.
About Dale ArcherSee more books from this Author
There are some fresh, modern and mildly amusing associations here; however, contrasting self-assessed symptoms of a disorder as significant as schizophrenia with the idiom of “magical thinking” will surely raise eyebrows.Read Full Review of Better Than Normal | See more reviews from Kirkus
With his fresh approach and some interesting ideas, Archer normalizes personality characteristics too often seen as pathological. But his book covers too much in an often cursory, anecdotal manner.Read Full Review of Better Than Normal | See more reviews from Publishers Weekly
Archer rightly points out that serious mental disorders are no laughing matter and need to be treated. But. . .those personality traits and quirks that make us who we are – different and creative – are to be embraced as assets.Read Full Review of Better Than Normal
Whether you are the one diagnosed with a mental disorder or you are treating someone with such a diagnosis, the treatment approach in Better Than Normal could be the catalyst for beneficial change in the lives of many.Read Full Review of Better Than Normal
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