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Running with the Mind of Meditation by Sakyong Mipham Rinpoche

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Synopsis

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has... more

About Sakyong Mipham Rinpoche

SAKYONG MIPHAM is the leader of Shambhala, a worldwide network of meditation and retreat centers. He's also an avid marathon runner and golfer, he frequently... more


Published: April 10, 2012 by Random House

Genre: Health, Fitness & Dieting. Non-fiction. 208 pages

Critic Reviews for Running with the Mind of Meditation

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  • All Critics: 11
  • Positive: 11
  • Negative: 0
  • Daily Camera | 19 Apr 2012

    The book is smooth and easy to read, full of basic information, yet interesting enough that longtime runners and meditators will find much that is valuable in it.

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  • Publishers Weekly | 19 Mar 2012

    The writing is clear, the advice simple and direct, using examples from his own runs and competitions.

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  • Shambhala Times | 8 Apr 2012

    This book has inspired me to look deeply and ask myself a penetrating question: How synchronized am I, really?

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  • Seven Days | 23 May 2012

    Removing my ear buds, my Skrillex mixes and carefully cultivated playlists? I wasn’t so sure. That is, until I went for a run while traveling in London recently, and left my Nano in the hotel room.

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  • Trail and Ultra Running | 7 May 2012

    As a trail runner I enjoyed reading about the inner weaving of meditation and running. There seems to be a natural connection between the two.

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  • BQ by 40 | 11 May 2012

    I did a lot of underlining and starring the margins while reading. There was true compassion in this book.

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  • The Buddga Diaries | 5 May 2012

    I would have been happy to have come across Running with the Mind of Meditation: Lessons for Training Body and Mind twenty years ago, before my lower back and my hips and knees started telling me that enough was enough.

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  • Midwest Multisport Life | 10 May 2012

    This book simply and eloquently presents simple steps to adding meditation both to your personal life as well as your endurance efforts.

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  • Huffington Post | 18 Apr 2012

    In it I found the same kindness, consideration, and humor that I have come to expect from the Sakyong.

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  • Women's Endurance Gear | 10 May 2012

    Prior to reading Running With the Mind of Meditation, by Sakyong Mipham, when I thought about meditating, I pictured someone sitting quietly on a cushion.

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  • The Guardian | 17 Apr 2012

    The Sakyong artfully takes concepts from running and uses them to explain meditation.

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