Pure and Simple Natural Weight Control by N. W. Walker

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Synopsis

Here is a diet like no other. It is based on the body s need for vital, life-giving enzymes found only in nature s pure foods. Information presented covers facts and myths about your body, artificial foods, food combining, protein, milk and dairy products, how to get started, juice and juicing, and practical advice and support. Includes 50 fruit and salad recipes along with menus.
 

About N. W. Walker

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Dr. Norman W. Walker is acknowledged as one of the world's leading naturalists of the early 20th century. A raw food and vegan pioneer, Walker was an early advocate of the therapeutic value of fresh vegetable juices and operated one of the first juice bars in Long Beach, California in the 1920's and '30's. He devoted over 70 years to researching man's ability to live a longer, healthier life and was his own example of achieving vibrant health through proper thought, diet and body care. In later life he had a health spa in Sedona, Arizona and wrote extensively on nutrition and healthy living.
 
Published August 25, 1981 by Norwalk Press. 124 pages
Genres: Health, Fitness & Dieting. Non-fiction

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